Good news--I went back to the gym today. Yesssssss.....20 minutes of the elliptical and 40 minutes of upper body strength training.
Bad news--I haven't lost one itty bitty pound in two weeks.
Good news--I didn't gain any, either. Which is somewhat of an accomplishment in itself considering.....
Bad news-- since the last workout I've eaten Outback, Chili's three times, Snuffer's, Abuelo's, my body weight in sushi rolls, and a bunch of other unhealthy crap. Oh, and my Girl Scout cookies came yesterday....ugh!
Good news--I feel like I'm back on track. I was good at working out two weeks ago, not at all last week, and I liked the way I felt two weeks ago better.
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